Healthy Lifestyle Programs At Radio 74 International, we are committed to providing science-based information that promotes total wellness for the mind, body, and spirit. Through our health programs, you’ll gain an in-depth understanding of how natural resources—those readily found in the world around us—can be harnessed to maintain health and naturally reverse disease. This approach is based on eight simple yet powerful laws of health, encompassing essential principles such as nutrition, exercise, rest, and mental balance. “Pure air, sunlight, abstemiousness, rest, exercise, proper diet, the use of water, trust in divine power—these are the true remedies. Every person should have a knowledge of nature’s remedial agencies and how to apply them.” (Ministry of Healing, p. 127). Join us in exploring these timeless principles that support a vibrant and balanced life. Heartwise M-F, 5 AM & 6:30 PM, Sun- 8 PM (EST) Heartwise with Dr. James L. Marcum Listen in daily as Charles Mills brings listener questions to Dr. Marcum! You'll learn to improve a wide array of lifestyle choices that have dramatic implications for your health. Like, share, and subscribe for weekly content. Dr. Marcum is a practicing, board certified cardiologist with the Chattanooga Heart Institute. He is speaker/director of HeartWise Ministries, which is dedicated to truth in Medicine. Journey To A Full Life with "Dr. Esther" M-F 7:30 AM & 5:30 PM, (EST) "There's a Doctor in the House!" Join Ron Myers at the Radio 74 Networks studio as he brings listeners along on a journey into health and wellness for the mind, body, and spirit. Ron takes on the curious listener’s perspective as he interviews his wife, Dr. Maria Esther Roybal-Hazen, MD—known affectionately as "Dr. Esther." Together, they delve into the fascinating worlds of anatomy, physiology, and biochemistry, uncovering the root causes of common diseases and offering natural approaches to prevention and healing. With a mix of solid scientific insights, real-life stories, humor, and lively banter, Ron and Dr. Esther explore the critical cause-and-effect connections that impact our health. Tune in as Dr. Esther tackles Ron’s toughest questions—the ones most people wouldn’t dare to ask, let alone on public radio! She shares practical, evidence-based alternatives that empower listeners to adopt a lifestyle that prevents disease and even helps reverse it naturally. American & Alaska Native Living with Dr. DeRose Sunday, 8:00 PM (EST) American Indian & Alaska Native Living, is a one-hour weekly talk show focusing on current health issues in Indian country presented by David DeRose MD, MPH. This program covers a broad range of health issues, viewed in a holistic way in keeping with traditional Native perspectives. Discover how to avoid common diseases, how to improve the quality of your nutrition, how to control your blood sugar, diabetes, high blood pressure and much more. Every week Dr. DeRose interviews specialists on a variety of health topics of interest to not only Native groups but also to the general public. Dr. David DeRose is a physician holding board certifications in both Internal Medicine and Preventive Medicine. He has a Master’s Degree in Public Health (MPH) with an emphasis in Health Promotion and Health Education. In addition to his conventional training, Dr. DeRose has three decades of experience in the alternative and complementary health field. He has worked at some of the nation’s most innovative health centers including over six years as a founding physician, and later Medical Director, of the Lifestyle Center of America. Dr. DeRose is known for his ability to make complex health subjects easily understood to people across educational and cultural lines. In addition to his active clinical work, Dr. DeRose is a syndicated radio host, popular lecturer and published medical researcher. He also produces cutting-edge health media focused on innovative, alternative and holistic health and lifestyle programs. Dr. DeRose is dedicated to helping individuals and groups optimize their health.

Journey To A Full Life February 2020 Programs Week 2 1. Monday, Feb 10, 2020 - A Healthy Brain 00:00 / 00:00 2. The Standard for a Full Life - 00:00 / 00:00 3. Indicators of Mental Health - 00:00 / 00:00 4. The Physical Dimension of Health - 00:00 / 00:00 4. The Physical Dimension of Health - 00:00 / 00:00

WHO WE ARE RADIO 74 INTERNATIONALE (R74I) is an independent nonprofit radio network broadcasting educational association that provides programming via satellite and internet to a network of dozens of local radio broadcasting stations across the United States of America. RADIO 74 INTERNATIONALE is an independent Christian ministry and is not sponsored, regulated or controlled by any denomination or religious organization. This ministry is financed exclusively by God as He provides through the free-will gifts and donations of listeners. There are no paid employees. Everyone serves as a volunteer. Ron Myers President ron@radio74.org 1 855 711 7474 Ext 2 OUR MISSION is to proclaim our soon coming Lord and Saviour, Jesus Christ and provide Christian, health, family and character building programs to reach thinkers, movers and shakers, community leaders and decision makers, men and women in responsible positions, and the international and business communities. ABOUT OUR NAME The name RADIO 74 originally made reference to the Haute-Savoie of France, administrative department number 74. As time passed, the meaning evolved to also mean “God’s perfect 7 to the 4 corners of the earth.” And because God’s Law, the Ten Commandments are eternal and never change, the truth about the7 th day Sabbath is still found in the 4 th commandment of the Decalogue. OUR HISTORY RADIO 74 INTERNATIONALE (R74I) was founded in 2000 just as the Federal Communications Commission (FCC) began authorizing a then new category of local radio station called Low Power FM (LPFM). Responding to God’s call to assist Christian schools and churches create local FM radio stations, R74I initially assisted some 30 local groups obtain FCC licenses and construct local LPFM radio stations. Today, R74I continues to furnish much of their programming via satellite or internet. R74I has developed into a growing network of some 70 FM stations in 26 States from Florida to Alaska, extending over six time zones from the Bahamas to Hawaii. And thousands listen across the USA, Canada, the Caribbean Islands via satellite, or through the internet via R74I’s American flagship station, KRSF, at Ridgecrest, CA. PROGRAMMING Jesus Christ is the heart and inspiration of all our programming. BIBLE INSTRUCTION is firmly anchored in the Word of God. Programming is conducive to building strong families, cornerstone for the stability of any society, and includes character building programs for children and adults. R74I is “ecumenical” in the sense that its spiritual programs of quality speak to the hearts of people from many religious traditions, and particularly those of the Catholic, Protestant, Evangelical, Jewish and Islamic faiths. HEALTH PRINCIPLES offer solutions to common physical and psychological difficulties, encouraging a healthy lifestyle and the prevention of disease. The general public is attracted to our healthy, practical, commonsense approach to living. MUSIC is selected for its pleasant qualities… relaxing, calming, sometimes stimulating, but usually gentle and reflective. It’s an unusual blend of vocal and instrumental titles and styles. Themes are melodious, harmonious, rarely in minor keys, gently rhythmic, often rich in 7th, 9th and 13th chords. The overall effect is a sublime, warm ambiance… a sound that’s discrete, reassuring, never boring, in good family taste, and always to the glory of God. RADIO 74 INTERNATIONALE (R74I) takes inspiration and receives some of its programming from LifeStyle RADIO 74 (Europe) , although the two organizations are different legally and financially distinct. LifeStyle RADIO 74 (Europe) has grown from one tiny 15 watt FM transmitter in 1982 to a modest network of FM and DAB+ transmitters heard in East-central France and in seven of the largest cities of Switzerland, including Geneva and Zurich. Its web listeners span the globe. Debbie Ashton Secretary/Treasure 1 855 711 7474 Ext 1 Rich Anderson Broadcast Engieneer RADIO 74 Internationale Meet The Team Ron Myers President Broadcast Engineer, Journalist, Programmer ron@radio74.org 1 855 711 7474, Ext 2 Paul Myers Audio Technician Claire Nystrom IT Engieneer Maria Esther Roybal-Hazen, MD Healthy Lifestyle Coach & Speaker, Webmaster

Radio74 Programming 01 AM PROGRAMS 02 PM PROGRAMS 03 HEALTH 04 FAMILY & EDUCATION 04 BIBLE STUDY

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